Fitness videos , inspiration                                            By Keith            


Aileene Palm - South County, RI

Services: personal training, In home training, sport specific, yoga 

Fitness Professional with over 13 years experience. College Degree with ACSM, NSCA and Yoga Teacher certifications to name a few. Forte in working with overweight & obese individuals to lose weight and fitness for various diseases and conditions. I am a Certified Nutritionist and have experience with sports conditioning and functional fitness. In addition, I am a published author and freelance writer who specializes in health and wellness articles, and Creator of KettleYoga (a workout that combines Yoga with kettlebells) along with