YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

New Jersey

Considering a trainer but not sure if you need one? 9 reasons to hire a personal trainer 

Tom Ardese - Glen Rock, NJ

Services: personal training, In home training, sport specific, yoga

We GET YOU INTO SHAPE by using cutting edge workouts that have been clinically proven by science to make you lose fat and get toned as FAST and as SAFE as possible. 

If you're like most people who want to lose fat and get into shape you probably feel like you don't have the time or motivation to get to your fitness goals on your own? I completely understand? hey I'm super busy too?so here's what I've done? 

I've created highly effective 30 and 60 minute workout routines? 
The workouts are short, fast-paced and fun PLUS they'll have you looking better and feeling better in no time. 


You'll Be Shaping Up in Less Time than It Takes to Watch Your Favorite TV Program 

We know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.

 

Paul Levin - Northern, NJ

Services: personal training, In home training, sport specific

ACHIEVE PERSONAL TRAINING. RUSSIAN STYLE NO NONSENSE PERSONAL TRAINING, . NO GIMMICKS OR WASTING VALUABLE TIME ON FITNESS TRENDS OF THE MOMENT.. MAXIMUM EFFORT IN MINIMUM TIME. I HAVE 17 YEARS EXPERIENCE IN GETTING PEOPLE IN THEIR BEST POSSIBLE SHAPE. BODY FAT REDUCTION, OVER ALL WELL BEING, STRENGTH, SPORTS SPECIFIC and ATHLETICS. CERTIFIED AND INSURED. AT YOUR GYM, HOME OR HAVE CONVENIENT FACILITIES IN BERGEN AND ESSEX COUNTIES. NUTRITIONAL COUNSELING IS AVAILABLE UPON REQUEST.

AK FOR A FREE CONSULTATION. THE ECONOMY IS TOUGH, BUT YOUR HEALTH SHOULD NOT BE COMPROMISED.

RATES ARE AVAILABLE UPON REQUEST.
I HAVE BEEN INVOLVED IN BODYBUILDING AND WEIGHT TRAINING FOR 22 YEARS. I PRACTICE WHAT I PREACH. 
ACHIEVE PERSONAL TRAINING. RUSSIAN STYLE NO NONSENSE PERSONAL TRAINING, . NO GIVMMICKS OR WASTING VALUEABLE TIME ON FITNESS TRENDS OF THE MOMENT.. MAXIMUM EFFORT IN MINIMUM TIME. I HAVE 17 YEARS EXPERIENCE IN GETTING PEOPLE IN THEIR BEST POSSIBLE SHAPE. BODY FAT REDUCTION, OVER ALL WELL BEING, STRENGTH, SPORTS SPECIFIC and ETHTETICS. CERTIFIED AND INSURED. AT YOUR GYM, HOME OR HAVE CONVINIENT FACILITIES IN BERGEN AND ESSEX COUNTIES. NUTRITIONAL COUNSELING IS AVAILABLE UPON REQUEST. 
ACHIEVE PERSONAL TRAINING. RUSSIAN STYLE NO NONSENSE PERSONAL TRAINING, . NO GIVMMICKS OR WASTING VALUEABLE TIME ON FITNESS TRENDS OF THE MOMENT.. MAXIMUM EFFORT IN MINIMUM TIME. I HAVE 17 YEARS EXPERIENCE IN GETTING PEOPLE IN THEIR BEST POSSIBLE SHAPE. BODY FAT REDUCTION, OVER ALL WELL BEING, STRENGTH, SPORTS SPECIFIC and ETHTETICS. CERTIFIED AND INSURED. AT YOUR GYM, HOME OR HAVE CONVINIENT FACILITIES IN BERGEN AND ESSEX COUNTIES. NUTRITIONAL COUNSELING IS AVAILABLE UPON REQUEST. 
I HAVE BEEN INVOLVED IN BODYBUILDING AND WEIGHT TRAINING FOR 22 YEARS. I PRACTICE WHAT I PREAC  
 

Robert Pelsang - Jackson, NJ

Services: personal training, In home training, zumba, dance, sport specific, yoga, boxing, pilates 

Private Personal and Small Group Training from Zumba Dance to Cross Training, Kettlebells to Kickboxing, Rowing to Stepping, Even Battle Ropes. We custom design your program to your weaknesses not your strengths. We fix the weak links in your movement patterns so you are less likely to have an injury reaching your goals. Our success is based on your success, we listen, we monitor, we adjust and modify until we find exactly your needs to the next goal. When you come to us you never go anywhere else because the results are priceless!

 

Joseph Easterling - Beverly, NJ

Services: personal training, In home training, sport specific

I am Joseph Easterling and I am located in Beverly, New Jersey. I entered the world of fitness at the age of 10 years old, starting with weight training for sports, because I was underweight. Then after seeing the life changing documentary, Pumping Iron starring Arnold Schwarzenegger, I decided that I wanted to be a bodybuilder. My passion for bodybuilding gave me the drive I needed in my everyday life. I have competed in bodybuilding for 10 years in 40 competition. Placing no lower than second place and winning 7 titles including Mr. New Jersey and Mr. South Jersey. I have been doing personal training for over 20 years and I have over 12 certifications. I always take the time to explain each exercise so that you understand its importance and are able to do it properly. I also take time to answer any question you may have and will email you information you may want on any training or nutrition. I take proper training and nutrition very seriously. The way I train will really motivate you and keep you pushing beyond your limits. FOR IN HOME CLIENTS - Traveling within zip code 08010 in New Jersey 

 

Tom Butler - Cresskill, NJ

Services: personal training, In home training, sport specific

My name is Tom and I've been a certified personal trainer for over 10 years, and a certified athletic trainer for over 9 years. I can help you change your body and mind through strength training and overall fitness training. Due to my background as an athletic trainer I can also help you out with advanced rehabilitation from injuries or to prevent further injuries, which can occur during activities of daily living or a sport you may be playing.

 

Shawn Parisi - Edison, NJ

Services: personal training


Hello, I am a Personal Trainer and Power-lifter in central New Jersey. I train private clients at the world famous Apollon Gym located in Edison, NJ. Gym membership is about $30 a month and I charge $35 per 45 minute session. I keep things old school by helping you achieve your goals threw bodybuilding, power-lifting, strongman, MMA, and other non commercial gym exercises. *SPECIALIZE IN STRENGTH AND CONDITIONING.

 

Aaoron Kipnis - South Jersey, NJ


Services - personal training, In home training


I am an In Home Personal Trainer in the South Jersey/Philadelphia area. I bring the gym to your living room and provide all the necessary equipment. My workouts are fun, challenging, and tailored to your specific fitness goals. I also provide nutritional counseling. One of the services I offer is Partner Training so you and a friend/significant other can get in shape together and split the cost of the sessions. It's an affordable and fun way to get the results you've been looking for. My business is called Homegrown Fitness and you can visit my website to see what clients have been saying in the testimonials section. Home grown Fitness. Thank you for taking a look at my ad and I look forward to hearing from you. The first session is FREE so get in touch to schedule your complimentary in home workout! 

 

Daniel J Cuoco - Central Jersey, NJ


Services: Personal Training, In home training, Sport specific, Boxing


In short, I have become a Certified Personal Fitness Instructor, Coach, and Dedicated Training Partner because I value living a quality life, which I define as maintaining the highest levels of one's physical and mental abilities. I've proven to myself and others throughout my 14 years in the U.S. Army, training alongside professional body builders, leading squads of less experienced soldiers, and subsequently personally training others, that persistent and focused hard work while certainly requiring discipline and in most cases a little help from our friends, inevitably leads to a quality of life that we all deserve to share