YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

Missouri

Considering a trainer but not sure if you need one?  9 reasons to hire a personal trainer

Maurie Cofman - St Louis, MO

Services: personal training, In home training

 Hello, and thank you for your interest in my services! As a Personal Trainer and Advanced Health, Wellness and Fitness Specialist, I design and implement effective fitness programs that provide a safe and effective bridge for the patient to cross from the structural rehabilitation environment to either home-based or mainstream community exercise.

 As a Lifestyle & Weight Management Consultant in the St. Louis area, I coach clients with techniques to achieve better results than they have seen with other weight-management programs. Although I have mastered training special population and weight management, I am here to help anyone reach his or her specific fitness goals.

 

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As a Personal Trainer and Advanced Health, Wellness and Fitness Specialist, I design and implement effective fitness programs that provide a safe and effective bridge for the patient to cross from the structural rehabilitation environment to either home-based or mainstream community exercise.
Holly Sammons - Lees Summit, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle

For more information please visit us online

 

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Sean Corson - Lees Summit, MO

Services:personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle.

For more information please visit us online.

 

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Kaitlyn Bailey - Lees Summit, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle.

For more information please visit us online.

 

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Ambrah Evans - Lees Summit, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle.

For more information please visit us online.

 

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Nicole Dierking - Lees Summit, MO

Services:personal training, sport specific 

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle.

For more information please visit us online.

 

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Michelle Israelite - Lees Summit, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle.

For more information please visit us online.

 

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Brad McCleary - Lees Summit, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle

For more information please visit us online.

 

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Brandon Aldan CSCS - Ellisville, MO

Services: personal training, sport specific

I am the owner of Aldan Performance which offers personal training and strength and conditioning for all sports to those living in the metro St. Louis area and online personal training for clients all around the world. My passion is helping people of all abilities achieving their personal fitness goals. Aldan Performance is an elite strength and conditioning and personal training business based in Chesterfield, Missouri (metro St Louis), which specializes in sports performance training and online personal training.

   

 

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Nate Canha - Lees Summit, MO

Services: personal training, In home training, sport specific

I have been personal training privately for about 1.5 years now and have had the pleasure of working with many different individuals from many walks of life. I have worked with athletes to just everday people. I am an elite competitive powerlifter and have set multiple National records in the sport of Powerlifting in two different weight classes. I am very passionate about fitness, training, and helping others reach their goals. I currently work with people out of my home gym with all the necessary equipment. I would be honored with the opportunity to work with you and if you have any other questions about me please to do not hesitate to ask!

  

 

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Brooke Higgins - Raymore, MO

Services: personal training, sport specific

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle. For more information please visit us online.

   

 

CONTACT THIS TRAINER

Bodies Personal Training is a family run personal training studio Lee's Summit, MO with a staff of 7 personal trainers. We have no membership fees or contracts, we strive to deliver lifestyle change to our clients. Changing per session we retain our clients by delivering great results and reaching set goals. With an in-house chiropractor, massage therapist, and registered dietitian we truly are a one-stop shop for anyone wanting a more healthy lifestyle

For more information please visit us online
Ben Hedges - St Louis, MO

Services: personal training, In home training, yoga

Hello my name is Ben Hedges and I am a personal trainer I got involved in this career because I used to be over 400 pounds and was miserable. I decided to change my life and I lost 200 pounds. I want to use my life experience to help others to reach their goals regardless of what they might be. If I can do it then so can anyone I will be there every step of the way to motivate and help you along the way. If you are looking to tone up, loose weight, improve your core strength, vastly boost your speed and agility, or even put on some lean mean muscle your goals will become my goals as well. I have worked with a variety of clients from those with special needs (Diabetes to chronic lung disease) to the average person just looking to tone up. I am nationally accredited through National Academy of Sports Medicine so I have all the knowledge and tools needed. I offer in home training to those who are scarred to go to the gym or just want the convenience of having someone cater to their needs. I do not have a set routine that I do for everyone I do an evaluation along with what you want to achieve and I build a fun workout that will keep you challenged and coming back for more. I am my own traveling gym with all my own equipment I guarantee a great workout to what ever level you are at. My prices are fair and competitive. I will try my hardest to work something out with you so we can get you working hard as soon as possible.

  

 

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