YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

Massachusetts

Considering a trainer but not sure if you need one? 9 reasons to hire a personal trainer 

Silviya Mihaylova - Western, MA

Services: personal training, In home training 

Free Trial Session- Not sure you're ready to CHANGE YOUR LIFE for the better? No problem. Your first trial session includes one fitness assessment, goal setting session and 45 minutes of training AT NO COST or obligation to you. I encourage one to not only challenge their body, but also their mind as well to achieve goals and improve their quality of life.  I strongly believe in utilizing functional exercises that can be performed anywhere at any time.My specialty: 

        » Integrating exercise prescriptions to influence lifestyle changes

        » De-conditioned men and women

» Weight loss

» New & exciting approaches for the recreational exercisers

Certified by NSCA, NPTA, NASM with more then 6 years of experience.  

 

CONTACT THIS TRAINER

» De-conditioned men and women
» Weight loss
» New & exciting approaches for the recreational exerciser
Carol Patry - Eastern, MA

Services: personal training,
 
Certified personal trainer .She has 7 years experience working with clients who have loss weight, became fitter and have been motivated to change their lifestyle. She includes cardio and strength training as well.