YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

Illinois

Considering a trainer but not sure if you need one? 9 reasons to hire a personal trainer 

Luis Centeno - Chicago, IL

Services: personal training, In home training, sport specific

Credentials: Certified Personal Trainer, Weight Management (A.C.E. & ExpertRating) and Sports Nutrition consultant.

Bio/Intro: To provide fun, safe, efficient and effective quality methods of functional training for a healthier lifestyle to aid my clients in reaching their goal(s).

I have worked as a Personal Trainer in Chicago for over 10 years. Also, I've worked in corporate gyms successfully. I train power lifters and endurance athletes, in addition to coordinating and performing regular group training sessions.

 

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ALEX C. - Aurora, IL

Services: personal training, sport specific, boxing

 U.C. FITNESS Is a mens Faith based personal training studio where you can go to receive true one on one training at an affordable price. Specializing in sport specific Training, Mens major weight loss, toning, strength training, and Injury prevention. Get motivated, gain confidence, and LOOK GOOD. Training involves 30min or 1Hour personal training sessions to choose from. Also Buddy training available at special rates!! All session packages are only $25 a session.

 

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Brenda Gaines - Southside Chicago, IL

Services: personal training

The owner of Functional Sports and Fitness, Inc., Brenda specializes in functional training for deconditioned populations, recreational athletes, senior citizens; people struggling with obesity, diabetes, asthma, arthritis as well as with people who have completed physical therapy but have yet to recover a fully functional level of fitness. She earned her personal training certification from the NSCA (the National Strength and Conditioning Association), the Fitness Nutrition Specialist (FNS) credential from the National Academy for Sports Medicine (NASM), the Group Exercise Leadership (GEL) certification from the American Council on Exercise, and a PhD in instructional design

 

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Maggie Mahoney - Schaumburg, IL

Services: personal training, online training, In home training

I grew up in the suburbs of Chicago always being an active child. I was always more interested in being outdoors and getting dirty than I was about playing with Barbie’s. One day when I was about 7 years old, I asked my father to sign me up for basketball. My parents were unsure about the idea, but with my persistence, they finally gave in and from then on my sports were one of the biggest things in my life. As a kid, I was involved in basketball and softball through the park district programs and brought the skills I learned to try out for the school teams. To my surprise I made the varsity team as a sophomore. I was so thrilled and worked as hard as I could to improve my skills. When it came to choosing college athletics, it didn’t play into the cards, but I still remained active. Being the rebellious child that I was, when my dad told me to do something in the sports industry of course I had to defy him and major in Sociology. To his surprise a few years after college graduation, I went back to school to learn the profession of personal training and he got to give me the infamous “I told you so”. Once obtaining all of my education I went to work for Lifetime Fitness, which I found to be a good experience as a new trainer but I knew that the corporate mission was not meshing with my own. During my employment there I was able to change a lot of peoples lives through individual and group training. Upon my departure from them, I have made it my mission to help as many people as possible and live my vision of having a happy and healthy community by changing one person at a time.

 

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David Tizcareno - West Chicago, IL

Services: personal training, In home training,

We enjoy people getting maximum enjoyment, fulfillment and satisfaction in their daily lives. Desirable Image's training varies from weight loss, sport specific conditioning.... to our latest bootcamp style. We will customize your own exercise schedule with proper exercise order, and mix it up with our aggressive and effective exercises. Along with exercise comes Nutrition, we'll customize your own diet structure, we'll educate you as well as motivate you. The difference between our professional trainers from the rest is we provide you with all your image and fitness needs at affordable rates. Our trainer's get you the results and help you keep them PERMENANTLY. We strive to be the best and perfect your bod! Our trainers are ready to shapes your body...... So call us today to set up your ONE WEEK FREE personal training trial.

 

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Will Lofton - Lombard, IL

Services: personal training, In home training

MY GOAL IS TO ENHANCE YOUR WORKOUT EXPERIENCE PAST JUST GOING INTO A GYM AND SWEATING...I WANT YOUR EXERCISE TO BE AN EVENT, NOT A CHORE...TO FIND YOUR BODY, WE'LL WORK LIKE WE'VE LOST OUR MINDS...I...WILL...TRAINEM !  WILL TRAINeM Athletics OFFERS AN EXCITING, EDUCATIONAL, AND ENTERTAINING ENVIRONMENT FOR ALL ATHLETES AND CLIENTS TO GROW AND DEVELOP IN EVERY WAY. ALL AGES ARE WELCOME AND ALL INDIVIDUALS WILL BENEFIT FROM THE KNOWLEDGE AND EXPERIENCE OF THE MOST MOTIVATED, EDUCATED, AND DEDICATED LEADER IN THE PERSONAL TRAINING WORLD. AT WILL TRAINeM Athletics OUR ONLY MOVEMENT IS FORWARD.

 

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https://twitter.com/WILLTRAINeM 
www.facebook.com/iTRAINeM
- CORE STRENGTH AND ENDURANCE!!! 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- CORE STRENGTH AND ENDURANCE!!! 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- CORE STRENGTH AND ENDURANCE!!! 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- CORE STRENGTH AND ENDURANCE!!! 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- AND MUCH M
- CORE STRENGTH AND ENDURANCE!!! 
- BOTH STATIC AND DYNAMIC FLEXIBILITY 
- IMPROVED JOINT MOBILITY AND STRENGTH 
- SPEED/AGILITY ENHANCEMENT 
- BALANCE AND COORDINATION 
- MENTAL STRENGTH AND ENDURANCE 
- MUSCULAR STRENGTH AND ENDURANCE 
- INCREASED ENERGY 
- AND MUCH MUCH MORE!! 
Paul Nunoo Jr - Chicago, IL

Services: personal training, In home training, sport specific

Credentials: NASM CPT, FGS, FSC

Bio/Intro: It is our mission to help individuals of all fitness levels achieve personal fitness goals through personalized programming and access to resources that will facilitate overall wellness as well as a healthy lifestyle. 

( In home training radius - 60608, 60616, 60612, 60606)

 

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