YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

Florida
Considering a trainer but not sure if you need one?  9 reasons to hire a personal trainer 
Nicole Molin - Boynton Beach, FL

Services: personal training, sport specific

 Nicole, a leader in the fitness industry has a wealth of knowledge and experience as a fitness professional. Nicole has proven herself with scientific-based programs that give results to all fitness level and ages. Her education and experience has enabled her to work with those in the medical field to leaders in the corporate world. Nicole has experience working with those who are disabled including amputees, paraplegics, stoke victims, cancer survivors and heart patients. Her specialty is designing corrective exercise programs, so that a strong foundation is built, guaranteeing injury free results.

 Nicole's focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your functional strength will not only allow you to perform daily activities at ease, but you will also experience improved balance, strength, flexibility, power, metabolism and so much more!

 

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Kenny Hearn - Longwood, FL

Services: personal training, In home training, sport specific

 I have managed and owned training facilities in central Florida for 14 years. I believe in a holistic approach to fitness that incorporates strength, flexibility and cardiovascular training. I also encourage my clients to change their eating habits and lifestyle to better long term health. I work with obese adolescents, Parkinson's patients, transplant patients and athletes. Professional references are available.

 

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Larry LaBadie - Palm Beach Gardens, FL

Services: personal training, In home training, sport specific

Personal trainer of all ages and levels. I'm also an exercise therapy specialist for the disabled, handi-capped, overweight and blind. Also there is.......

Life coaching 

Meal plans 

Tailored exercise programs and more.....

     

 

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fully insured 
Mature 
discreet 
affordable 
diets 
tailored exercise progra
Amanda Perry - Deltona, FL

Services: personal training, In home training, sport specific, yoga, pilates

Get healthy in your comfort zone! I am a personal trainer that specializes in strength, conditioning, and nutrition. I hold nationally recognized certificates in bone strengthening for osteoporosis, personal training, and special care populations. I am comfortable training classes or individuals, and have created entire community health fitness plans. As a fully prepared trainer, I will come to your location with the necessary equipment. I have the knowledge to improve your existing conditions and will motivate you to achieve your goals for a healthier life. Gets the blood pumping, the oxygen flowing to the brain, and amp up your life today!

 Call Amp Fitness and speak with Mandy Perry today for your consultation!

  COST: $35.00-$45.00 per session

  DURATION: 45 minutes to 1 hour per session

  EXTRA FEES/SERVICES: Nutrition consultations and complete guidance recipes incur      an extra charge, usually $20.00, or less, extra per week depending on need.

Internet training and meal packages also available

    

 

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Nutrition consultations and complete guidance recipes incur an extra charge, usually $20.00, or less, extra per week depending on need.
$35.00-$45.00 per session
407-221-7342  
Daniel Nyiri - Tampa, FL

Services: personal training, In home training, zumba, sport specific

 4U Fitness, LLC offers dynamic and flexible personal training packages that will help you reach your individual health and fitness goals. Meet us at our fully equipped studio in South Tampa for unique, fun, and invaluable training sessions that are designed just for you!

Also we are equipped with (E-Fit) Electric Muscle Stimulation

    

 

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Christina Amoriello

Services: personal training, In home training, sport specific, boxing

 I am a National Academy of Sport Medicine (NASM) Certified Personal Trainer and graduate of the National Personal Training Institute, where I graduated with the highest GPA. I am also certified by NASM as a Golf Fitness Specialist and Nutrition Specialist. I create customized fitness plans based on your needs to help get you the results you want in a safe and effective way. I use a wide variety of training styles to keep things fun and to constantly keep the body guessing. I will motivate you every step of the way and get you in the best shape you have ever been!

    

 

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Jose Dejesus - Orlando, FL

Services: personal training, In home training, sport specific

I do one on one personal training and nutritional consultations,I have been a trainer in the central florida area since 1995,I am also a graduate of the National Personal training Institute and specialize in Bodybuilding ,Fitness,Figure,Bikini. and all types of training from beginning to advanced clients.I include a nutritional plan with every client made for the clients needs.I also do all measurements and assesments included in what I charge.I can go to your location or you can come to me in my well equipped studio.If you give me the chance you will not be disappointed.I can guarantee if you follow my advice the way I outline everything you will reach all your goals.Hope to hear from you soon Jose Dejesus.

    

 

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Ben Graves - Orlando, FL

Services: personal training, spray tan, golf program

At My House Fitness we provide our clients with an extremely unique training experience. We are dedicated to helping you achieve your health and fitness goals. Every one of our clients are treated as individuals, each one with different needs and levels of experience behind them. We want you to be successful and will do everything in our power to provide you with the tools for your success.

    

 

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William Manning - Spring Hill, FL
 
Services: personal training, In home training, boxing
 

Certified Personal Trainer (AAAI) Since 11/2000 

I Specialize in Muscle development, Weight Management , Diet recommendation. 
I Can Get you started in a weight training program, or continuous support training. 


I have a fully equipped weight room, a Stair Stepper, Speed Bag, Jump Rope, and an In-Ground Pool for Cardio choices. 

My rate is $30 for 1 and 1/2 hrs. 
Please call for an appointment. 

    

 
 
John Russell - Orlando, FL

Services: personal training, In home training

Personal trainer (East orlando) 

Get healthy in your comfort zone! I am a personal trainer that specializes in strength, conditioning, and nutrition. I am very knowledgeable on muscle strengthening for osteoporosis, personal training, and special care populations. I am comfortable training classes or individuals. As your prepared trainer, I will come to your location or if you like i could train you at the YMCA, etc. I have the knowledge to improve your existing conditions and will motivate you to achieve your goals for a healthier life. :)

COST: 
Very reasonable, standard for the trade, but negotiable for your situation. Ask about group rate or multi partner discount. 

DURATION: 

50 minutes per session  

    

 

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Antonio St. Rose - Miami, FL

Services: personal training, In home training, sport specific

ACE Fitness, LLC is a South Florida based personal company encouraging ATTITUDE and COMMITMENT to produce EXCELLENCE. We have services to fit all levels of fitness. We offer private sessions, outdoor, in home, or in a gym, sports specific training, and group training. With the lowest prices in South Florida! ACE Fitness is the only way to go!

    

 

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Ashley Heartfield - Orlando, FL

Services: personal training, In home training

My mission is to develop an exercise program specific to your needs based on the five components of fitness. I offer 4 different services but each will be designed for you, so don't be intimidated! Many people start exercise programs and then stop because it's too hard. I'm here for you and to work with you. Listed below are my services. Contact me if you want a serious lifestyle change. I focus on progress not perfection, Hope to hear from you soon!

    

 

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Sue Schneider - Winter Garden, FL

Services: personal training, In home training, pilates

I will motivate you to get in shape. I will design a fitness program tailored to your goals. I will not only train you but I will teach you proper form and what muscle you are working with each exercise. I come right to you with all the equipment or you can workout in private studio. I will track your progress through weigh in's and body fat analysis. Don't wait to start! Call me now to get on track with a better healthier you!

(In home training available for the following zip codes) - 32787, 34742, 34747, 34761, 32712, 32704, 32786, 32790, 32801, 32802, 32804  

    

 

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