YOUR INSPIRATION

Fitness videos , inspiration                                            By Keith            
                                                                                                            

Arizona

Considering a trainer but not sure if you need one? 9 reasons to hire a personal trainer

Angela Frain - Tempe, AZ

Services: personal training, In home training, sport specific

I love watching people transforming their life! I have been a trainer for 9 years and love getting clients to their goals and beyond. I train in a private studio and do in home sessions as well. I specialize in weight loss and body transformation (toning, firming, muscle building). I have experience in many different aspects of the fitness industry, whether it be sports specific, post or pre rehab, stoke/TBI victims, youth training.

 I preform an in depth assessment with each of my clients to determine how to help them reach their goals and see what kind of program would be best for them. I encompass cardio training with strength training and nutritional guidance to get maximal results! Every session includes a stretching session or flexibility program, lack of flexibility is the cause of a lot of injuries and pain and to watch clients feel better physically is such an amazing thing! 

 

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Rick Elias - Tempe, AZ

Services: personal training, In home training

 I am a graduate of the National Personal Training Institute. An intensive six month course that covers all aspects of fitness including nutrition. I am certified by the NSCA. 
As an older adult I know the challenges faced by clients who have injuries, take medications or arthitis. I have all of the above. 
I will come to you, use your home gym, condo or apartment workout room, or bring my own equipement to make it happen. 

I am a graduate of the National Personal Training Institute. An intensive six month course that covers all aspects of fitness including nutrition. I am certified by the NSCA.

 As an older adult I know the challenges faced by clients who have injuries, take medications or arthritis. I have all of the above.

I will come to you, use your home gym, condo or apartment workout room, or bring my own equipment to make it happen. 

No contracts, affordable pricing, and even discounts through the Lyoness shopping network. 

 

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Dave Dreas - Scottsdale, AZ

Services: personal training, in home training, sport specific, boxing, pilates

 Dave Dreas is a certified personal trainer and certified fitness nutrition specialists that helps individuals reach their fitness and nutrition goals. Whether it's training clients in Scottsdale AZ, or one on one nutrition consultations with individuals all over the globe, Dave is committed to inspiring, motivating and helping each person live a healthier, happier life.

 

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Christine Martinez - Phoenix, AZ

Services: personal training, In home training

 Hello everyone! Thanks for checking out my services. I am a certified personal trainer through NASM, as well as a certified elementary teacher. I am YOUR family's PERSONAL fitness and nutrition coach. I believe that in order to live a long, healthy lifestyle, the whole family should be on board. I will design and create a meal plan that fits you and your family's specific needs. I will teach and coach you and your family about what it looks like to live a healthy LIFE LONG LIFESTYLE of fitness and nutrition! We will create personal and fitness goals together. I will train you and your family! If you want someone who is truly PERSONAL, MOTIVATING, PASSIONATE, EDUCATED, EXPERIENCED, ACCOUNTABLE, and most of all FUN, please contact me!

 

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